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Round of 32World Cup 2026
🇦🇺Australia
VS
🇪🇬Egypt
05
Days
07
Hrs
37
Min
17
Sec
Friday, Jul 3 • Kickoff 2:00 PM EDT
Google Calendar

Your Night Plan

All times in America/New York.

  1. Suggested Bedtime9:30 AM

    Wind down. Phone off. Aim for solid pre-match rest.

  2. Wake Up1:30 PM

    Hydrate. Get to the screen.

  3. Kickoff2:00 PM

    Australia vs Egypt

  4. Estimated Full Time4:00 PM

    ~2 hours after kickoff (includes stoppage buffer).

  5. Return to Sleep4:15 PM

    Optional — catch a few more hours.

Sleep suggestions are for planning only.